I am a Registered Social Worker, Psychotherapist and I specialize in supporting women survivors of trauma and women with substance use and addiction disorders. I hold a Master of Social Work Degree with a Psychology Minor from Ryerson University.

Having supported women from all walks of life, I have established a unique professional approach centered on psychotherapy best practices proven to result in a reduction in symptoms of anxiety, depression, and post traumatic stress disorder (PTSD). My therapeutic approach is centered on the use of cognitive behavioural therapy and compassion-focused therapy.

I invite you to participate in therapy with me to learn how to put an end to critical self judgement; and recognize that imperfection is a part of our shared human experience. Discover how to examine your own beliefs and practice adaptive ways of thinking to help you meet your personal goals.

I am a Registered Social Worker, Psychotherapist and I specialize in supporting women survivors o... Read More